- It is naturally loaded with the high level of phytonutrients (alpha and beta-carotene), folates, folic acid, potassium, vitamins like C, E, K and A which are highly required nutrients to keep skin natural, soft, glowing, healthy and younger looking.
- The muskmelon seeds are protein rich. It contains about 3.6% protein which is equivalent to the protein that you get from soy. Consuming these seeds is really beneficial for your health.
- Its high potassium level helps in excreting extra sodium in the body and maintains blood pressure to the normal level thus helps women during menstruation by reducing the heavy blood flow and clots formation.
- Muskmelon is enriched with vitamins such as Vitamin A, Vitamin C and Vitamin E. The muskmelon seeds benefits also include improving your vision. These vitamins are imperative for a good eye sight. Consume muskmelon seeds for a better health and vision.
- You will be astounded to know that every one serving of these seeds have just 125 calories. Ideal for snacking during in between meals.You can munch this low calorie snack guilt free.
- Experience the benefits of these melon seeds that are incredibly soothing and potent for the body. They are a great source of vitamins and minerals like Vitamin A, Vitamin B-16, Vitamin C, beta-carotene, iron, potassium and magnesium.
- Ways to use it : Muskmelon seeds can be used in your day to day culinary. They can be added to your salads, can be used as topping for your sandwich or your trail mix, oatmeal, granola, cereal, namkeens, Indian sweets and Gravies.
- You should be encouraging your kids and family to consume these versatile seeds as they are brimming with so many nutrients. These seeds can be a healthy snack option replacing the other unhealthy processed foods.
GreenFinity aims to help nurture your Wellness with our wide range of wholesome, quality Berries, Nuts and Seeds. They bring to you a wide range of the most naturally sourced Dry Fruits, handled with care from their places of origin. Melon seeds are crunchy and has a delicious taste. You may be amazed to know that these seeds are really good for health. Also, the taste is slightly on the nuttier side that makes it all the more edible. These muskmelon seeds are filled with proteins. Every 28 grams of these chomping seeds have about 5 grams of proteins. Consuming these seeds daily can bring in a lot of proteins. You will be astounded to know that every one serving of these seeds have just 125 calories. Ideal for snacking during in between meals.You can munch this low calorie snack guilt free. BENEFITS OF MUSKMELON It is considered as the ideal summer fruit because of its high water, minerals and vitamins content which helps in balancing the fluid and electrolytes loss during summer season. It involves in managing body heat as well as helps in combating heat related health disorders because of its cooling effects. Experience the benefits of these melon seeds that are incredibly soothing and potent for the body. They are a great source of vitamins and minerals like Vitamin A, Vitamin B-16, Vitamin C, beta-carotene, iron, potassium and magnesium.