Description
- Fig tree bark is rich in fiber and many essential minerals such as magnesium, manganese, calcium, copper, potassium, and vitamins K and B6
- The nutritional value of dried figs is more than that of fresh figs.
- A single dried fig is as good as eating an egg. Figs, whether fresh or dried, are rich in powerful antioxidants.
- Figs form a major component of traditional medicine
- Figs are a rich source of natural sugars and soluble fiber
Figs are fruits that grow on the Ficus tree, a member of the Mulberry family or Moraceae. They belong to the genus ...
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