Description
- Melatonin is marketed to help promote total sleep time, aid with fatigue from jet lag, or balance circadian rhythms from jet lag and rotating shift work. Evidence suggests melatonin may reduce the time it takes for people with delayed sleep phase syndrome (i.e., sleep is delayed by two or more hours beyond the conventional bedtime, causing difficulty in waking at a desired time) to fall asleep. Melatonin may also help re-set the bodys sleep-wake cycle.
- There are a number of studies that suggest a relationship between decline of melatonin function and the symptoms of dementia. Meta-analysis ...
Shipping & Returns
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