Description
- Chironji is low in calories, but extremely rich in protein and dietary fibre
- Chironji seeds are used in a host of Indian desserts including variants of the Kheer (also known as Payassa) and various different kinds of Halwas
- Chironji seeds make excellent face packs.
The fruit has a hard seed coat while the inside kernel is soft like a pine nut. It has a light acidic flavor akin to that of an almond.
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