Description
- BETA-ALANINE has been shown to enhance muscular endurance, and can also improve moderate to high intensity cardiovascular exercise performance in endurance athletes for sports such as running, cycling, triathlons, and other endurance sports.
- CARNOSINE - when Beta-alanine is ingested, it turns into the molecule carnosine, which acts as an acid buffer in the body. Carnosine is stored in cells and released in response to drops in pH. Increased stores of carnosine can protect against diet-induced drops in pH (which might occur from ketone production in ketosis, for example), as well ...
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