Description
- Cashews are commonly used in Indian cuisine for snacking and cooking. whole for garnishing sweets or curries, or ground into a paste that forms a base of sauces for curries (e.g., korma), or some sweets (e.g., kaju barfi).
- Cashews are rich in nutrients and beneficial plant compounds and make for an easy addition to many dishes. It is also used in powdered form in the preparation of several Indian sweets and desserts.
- Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. Theyre also a good source of nutrients important for energy production, brain ...
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