Description
- Ashwagandha, or Withania somnifera, is an Indian herbal plant, and a powerful adaptogenic herb. It is popularly known as Indian Ginseng and is found in the drier parts of sub-tropical India.
- Ashwagandha is extensively used in Ayurveda, Ashwagandha is used as a general tonic and adaptogen, providing mood support. In addition, Ashwagandha has been shown to support overall well-being.
- Ashwagandha (Withania Somnifera) is an rejuvenating herb which helps with mental sharpness, back and joint, memory and stress. It increases stress resistance and calm the mind. It strengthens ...
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