<ul><li>Sainik's dried Plum / Prunes / Aloo Bukhara / Alpakoda Pazham dried benefits are: encourages more hair growth. The plum is a highly pigmented fruit that retains the natural color of the hair.</li><li>It also prevents premature graying.Dry plums, which are called prunes, can be kept at room temperature for a few days. Plums should be washed thoroughly with tap water before eating</li><li>They can be safely eaten with the skin. These fruits are majorly used in the preparation of jams, pies, desserts and jellies. They can also be used in a variety of recipes, either baked or poached. Prunes are also added to muffins, cakes, and ice creams.</li><li>It is possible to freeze a plum by blanching, removing the skin, coating the slices in lemon juice, and then combining the slices in a bowl of fruit juice syrup</li><li>It can be used as ready-to-eat right from the package as a healthful snack or can be used as a versatile cooking or baking ingredient.</li></ul> Sainik's Dried Prunes: Benefit of Organic Product Organic Dried Plums from Food To Live are a safe top-quality product free of any harmful contaminants. They are grown without the use of pesticides, insecticides, and synthetic fertilizers that poison the soil. How Are Dried Plums Made? Dried plums are dehydrated like any other fruit, using a careful application of heat. The process is slow and will require the use of a top-quality dehydrator or an oven if you try to do this at home. Organic Dried Plums Calories When you think of snacking on dried plums, calories must be taken in consideration as all dried fruits are rather high in them. A cup of prunes has about 415 calories, which is too much for a healthy snack, especially if you are concerned with weight management. Dried Plums Nutrition: Fiber & Protein Organic dried plums are a very good source of dietary fiber. A cup of the fruit gives you about 12.5 grams of the valuable substance. The protein content in dried plums isnt particularly high with only about a gram of amino acids in 1.5 ounces of the fruit. However, due to their overall high nutritional value and pleasantly sweet taste, they can be included in your protein smoothies to make them more delicious. Healthy Snacks for Everyone At Food to Live, we offer a wide range of products that aims to meet every persons needs and tastes. Some of our product lines are dedicated to raw foods that can replace unhealthy junk food we are so used to snacking on in the middle of the day.

Sainik\'s Dry Fruit Mall Aloo Bukhara Dry | Aloo Bukhara Dry | Dried Plum Jumbo | Alpagoda Pandu | Alpakoda Pazham (250)