Description
- Finger Millet, also known as Ragi Nachni is an important millet grown extensively in various regions of India and Africa
- Finger Millet|Ragi|Nachni scientific name is Eleusine coracana.
- Ragi|Nachni ranks sixth in production after wheat, rice, maize, sorghum and bajra in India.
- Health Benefits of Ragi, High Protein, Natural Weight Loss Agent, Prevents your Skin from Ageing, Ragi is Good for your Hair, Ragi has loads of Calcium, Increases Production of Mothers Milk ,Prevents Diabetes ,Good Digestion
- ragi flour can be eaten daily. As ragi is low in fat and high in protein, its daily consumption can promote weight loss and control blood sugar level