Description
- Lal Rajma, also known as red kidney beans, is a popular legume in Indian cuisine.
- It is rich in plant-based protein, dietary fiber, folate, iron, and potassium.
- Soaking the beans before cooking helps reduce cooking time and improve digestibility.
- A classic recipe is Rajma Masala, where cooked Lal Rajma is simmered in a flavorful tomato and spice-based sauce.
- Lal Rajma can be used in various dishes like Rajma Chawal, Rajma Salad, Rajma Burgers, and Rajma Wraps.
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