Description
- Little millet is rich in protein and vitamin but low in fats.
- Little millet is rich in phosphorus and iron which help to build strong bones and teeth and proper posture.
- Little millet is a nutritious grain and a good substitute to rice or wheat. The grain is composed of 11% of protein. High in Nutrition which is good for children to grow. Kodo millets also contain high amounts of polyphenols, an antioxidant compound. Millets are rich in B vitamins, especially niacin, B6 and folic acid. Millets contain no gluten.
- Popular as a fasting food, its health benefits are ...
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