Description
- Exquisitely carved wood arm rest; Length : 48 Cms approx
- Meditation stick, also known as Yoga danda is a special T - shaped wooden stick that is mainly used by yogis from ancient times for meditation purposes.
- This ancient meditation tool when supported under the armpits, regulate the breathing, hence often used prior to Pranayama or meditation.
- Especially those requiring alternate nostril breathing, such as Nadi Shodhana Pranayama.
- Helps in altering air flow through nostrils in Pranayama
- lifestyle Helpmate Wooden Yoga Danda Stick Improved Breath ...
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