Description
- It is 8 Shaped Walking Exercise Mat. Walking over this 8 shaped Mat in the shape of 8 for 15/30 minutes in the morning and evening is said to shower atleast 4 times more health benefits than a normal straight walking, when the organs are less impacted. Whereas when you walk in the shape of 8, turning to your left and right putting your entire body weight on one side, the organs on both sides of the body and abdomen are greatly impacted resulting in amazing health benefits, few of which are list
- Brisk walking need not be done over this mat. Slow walking itself is enough. Health Imbalances ...
Shipping & Returns
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