Description
- A 3-tablespoon (30-gram) serving of sesame seeds supplies 12% of the RDI for fiber, which is vital for your digestive health.
- Sesame seeds are a good source of thiamine, niacin, and vitamin B6, which are necessary for proper cellular function and metabolism.
- Sesame seeds feature delicate nutty flavour. Their flavour indeed becomes more pronounced once they gently toasted under low flame heat for a few minutes Pure & Natural
- hulled sesame seeds are especially rich in nutrients vital to bone health, including calcium. Soaking, roasting, or sprouting sesame seeds can ...
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