Description
densely packed with the goodness of nutrients making them one of the healthiest dried fruit. Its chewy flesh with natural sweet flavor is not only a treat to bite into but also provides you nutrition. Commonly known as Anjeer, they are a rich source of dietary fiber and contain several minerals such as Potassium, Zinc, Manganese, Magnesium, and Iron. So include this delicious and nutritious dry fruit in your family's diet. Eat it as is or with nuts