Description
- Isabgol is a good remedy that has been used as a laxative since ages to relieve constipation.
- Hygroscopic properties of Isabgol help in reducing cholesterol from blood.
- Consuming Isabgol powder mixed with water and lemon juice helps in aiding in weight loss when consumed on an empty stomach in the morning.
- Add two teaspoons of Isabgol in a glass of buttermilk and consume it before going to bed to boost the digestion.
- It helps in controlling the amount of blood sugar in the body.
Isabgol also known as Psyllium husk is derived from the seeds of the plant Plantago ovata.It is Known as a common remedy for effective weight loss and clearing out the toxins from the digestive tract