Description
- Dried apricots are a very good source of iron that is useful to fight anaemia . This also contains copper that absorbs iron. Including dried apricots in your daily diet helps in haemoglobin production that can be useful for women who experience heavy flow during periods.
- Dried apricots have pectin. They also contain cellulose that is a mild laxative and treats constipation. Cellulose acts as an insoluble fiber and pectin maintains water levels in the body during constipation
- Dried apricots are consumed before a meal to stimulate digestion. This contains the alkali that neutralizes ...
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