<ul><li>High protein, dietary fiber, no gluten, no GMO, zero trans fat, zero cholesterol</li><li>Considered "brain food" due to its high levels of omega-3. Adding walnuts to your diet may help you to maintain your ideal weight over time.</li><li>Low calorie nut, low sodium, ideal for weight watchers</li><li>Walnuts are good for the skin as they are packed with vitamin B. It is a natural antioxidant that helps in fighting the free radicals induced.</li></ul><br><br>Walnuts are most often eaten on their own as a snack but can also be added to salads, pastas, breakfast cereals, soups, and baked goods. These nuts are rich in omega-3 fats and contain higher amounts of antioxidants than most other foods. Adding walnuts to your diet may help you to maintain your ideal weight over time. High protein, dietary fiber, no gluten, no GMO, zero trans fat, zero cholesterol. Use: One of the best ways to consume walnuts is having them soaked. Soaked walnuts have some amazing health benefits. Consume every day.

Earth Farms California Inshell Walnuts | Whole Akhrot | Akhrot Sabut 900gm