Description
- Dry Fruit Hub kishmish black with seeds, having it every day is good for your stomach
- Raisins contain fibres that start to swell in the presence of water. These give a laxative effect to the stomach and help in relieving constipation.
- Raisins are found to be rich in polyphenolic phytonutrients which are antioxidants that help in keeping your eyesight strong.
- Raisins have about 45 milligrams of calcium per 1/2-cup serving. This translates to about 4 percent of your daily needs. Calcium is essential for healthy and strong bones and teeth.
- Raisins contain healthy ...
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