Description
- Relieves Stress And Anxiety
- Lowers Blood and Fat
- Sharpens Focus and Memory
- Increases Muscle and Strength
Ashwagandha, also known as Indian ginseng or winter cherry, is a small evergreen shrub native to India and Southeast Asia. It's an adaptogen, which means it can help the body cope with stress. Ashwagandha is also used in Ayurveda, a traditional form of alternative medicine based on Indian principles of natural healing. Ashwagandha has been used for thousands of years as a medicinal plant, especially in Ayurvedic medicine. It's available in capsules ...
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