Description
- Ayurveda: An ancient Indian system of natural healing that promotes balance of body, mind and spirit.
- Holistic Approach: Ayurveda focuses on the root cause of illness and uses natural therapies like herbs, yoga and meditation.
- Doshas: The three mind-body types or doshas - Vata, Pitta and Kapha guide Ayurvedic diagnosis and treatment.
- Personalised Treatment: Ayurvedic remedies are tailored to an individual's dosha and constitution for optimal health benefits.
- Preventive Care: Ayurveda emphasises on daily routines, seasonal regimes and lifestyle changes for ...
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