Description
- Natural Weight Loss Aid: Green tea contains compounds like catechins, particularly EGCG (Epigallocatechin gallate), which may boost metabolism and help in burning fat, potentially aiding weight loss.
- Antioxidant Properties: Green tea is rich in antioxidants, which can help combat free radicals and reduce oxidative stress. This is beneficial for overall health and may indirectly support weight loss by promoting well-being.
- Thermogenic Effect: The combination of caffeine and catechins in green tea can increase thermogenesis, which is the body's ability to burn calories as ...
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