Description
- Chironji seeds manage to be a good protein and has fat source at 59 per 100 grams of Chironji seeds while containing a relatively low amount of calories. It has high fiber content and provides vitamins, for example, vitamin B1, B2 and C as well as niacin. High contents of phosphorus, iron and calcium are also found in these seeds.
- Its nutty flavor and taste that is similar to almonds is considered a delicacy in India. The seeds of charoli have many culinary uses which include making sweets and savory dishes such as desserts, baking recipes and making other confectionary dishes. ...
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